Endometriosis Awareness Month; 5 Ways to Manage Endometriosis | Moms LA

by | Mar 28, 2013 | Blog, Uncategorised | 2 comments

Endometriosis Awareness Month; 5 Ways to Manage Endometriosis | Moms LA

Caffeine reduces blood flow to the uterus which can increase menstrual pain!

Caffeine reduces blood flow to the uterus which can increase menstrual pain!

It’s taken me years to learn how to manage my Endometriosis. Here I list the 5 things that have made my life ten times better! From cutting out caffeine during my period to Chinese medicine, small changes can make a big difference.

Read the full article here:

Endometriosis Awareness Month; 5 Ways to Manage Endometriosis | Moms LA.

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Comments

  1. babystepsandtears
    babystepsandtears on March 29, 2013 at 1:08 am

    Thanks for sharing this. Endometrosis is so often written off as “no big deal” or something we just have to deal with. But there are things we can do. If you’re tired, vitamin D3 is almost guaranteed to give you some energy. Best of luck and God Bless!
    Love,
    Catherine
    babystepsandtears.com

    Reply
    • Steph Mignon
      Steph Mignon on April 2, 2013 at 1:32 am

      I have been taking Vitamin D3 and you’re right! It does help! Thanks for checking out my blog and I’m off to visit yours. 🙂

      Reply

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